21 Jan, 2015
Coach Anna comes to Phuket Top Team via Siberia.rnAnn comes from a background as a Fitness Model & professional rock climber/rock climbing instructor.rnLater focusing on Strength & Conditioning to develop specific attributes in athletes, utilizing cross training & Tabata training.
19 Jan, 2015
Lerdsila PhuketTopTeam (formerly Chumpairtour) took on Chinese muay thai & K-1 superstar Wang Wanben at Kunlun 15 in China.rnrnLerdsila is a 3 x Rajadamnern Champion in 3 weight classesrn& a 3 x WMC world muay thai champion.
17 Jan, 2015
Fitness & Conditioning training camps run for 1 and 3 months at Phuket Top Team in Thailand.
12 Jan, 2015
The key to achieving any fitness goal is discipline.rnrnFrom weight loss goals, martial arts belt promotion, lifting achievements to winning a professional fight or attaining a world championship title.
8 Jan, 2015
Kata Beach Bjj Open Feb. 5th & Carlson Gracie Jnr Seminar Feb. 3rd