Monday

07:30AM - 09:30AM
09:30AM - 10:30AM
11:00AM - 12:30PM
03:00PM - 04:30PM
05:00PM - 06:00PM
05:00PM - 07:00PM
06:00PM - 07:30PM

Tuesday

7:30AM - 9:30AM
11:00AM - 12:30PM
4:00PM - 6:00PM
6:00PM - 7:30PM
9:30AM - 10:30AM
3:00PM - 4:15PM

Wednesday

07:30AM - 09:30AM
09:30AM - 10:30AM
11:00AM - 12:30PM
03:00PM - 04:30PM
05:00PM - 06:00PM
05:00PM - 07:00PM
6:00PM - 7:30PM

Thursday

7:30AM - 9:30AM
11:00AM - 12:30PM
4:00PM - 6:00PM
6:00PM - 7:30PM
9:30AM - 10:30AM
3:00PM - 4:15PM

Friday

07:30AM - 09:30AM
09:30AM - 10:30AM
11:00AM - 12:30PM
05:00PM - 06:00PM
05:00PM - 07:00PM
06:00PM - 07:30PM
3:00PM - 4:30PM

Saturday

10:30AM - 12:00AM
04:00PM - 06:00PM
9:30AM - 11:00AM

Sunday

SUNDAY IS A DAY OF REST AND RELAXATION

THE INDOOR MMA AREA WILL BE CLOSED & THE OUTDOOR AREA OPEN TO PRIVATES AND WEIGHTS AREA.

Check out the Around Phuket page for things to do on your weekend.

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7.30
9.30
Muay Thai Muay Thai Muay Thai Muay Thai Muay Thai
9.30
10.30
Wrestling 10.00 - 11.00
Pro Drilling
Wrestling 10.00 - 11.00
Pro Drilling
Wrestling 9:30 - 11:00 Boxing
11.00
12.30
Brazilian
Jiu - Jitsu
Brazilian
Jiu - Jitsu
Brazilian
Jiu - Jitsu
Brazilian
Jiu - Jitsu
Brazilian
Jiu - Jitsu
10.30 - 12:00
No - GI Grappling
3.00
4.30
BOXING
 DUTCH KICKBOXING STRENGTH & CONDITIONING  DUTCH KICKBOXING Clinch Training Session
4.00
6.00
  Muay Thai   Muay Thai   Muay Thai
5.00
6.00
Pro Team
Sparring
  Pro Team
Sparring
  Pro Team
Sparring
5.00
7.00
Muay Thai   Muay Thai   Muay Thai
6.00
7.30
Brazilian
Jiu - Jitsu
N0 - Gi
Grappling
Brazilian
Jiu - Jitsu
N0 - Gi
Grappling
Brazilian
Jiu - Jitsu
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