Monthly Archives: January 2017

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Carlson Gracie BJJ Invitational Tournament Friday Feb. 3rd

The Carlson Gracie BJJ Invitational is an IBJJF Rules Gi Tournament.

Held in memory of the late Carlson Gracie Snr (RIP 01/02/2017)

With Special Guest Carlson Gracie Jr.

Prizes will include medals, trophies, sponsored BJJ clothing & gift certificates!

350 Baht Entry Fee (Registration is required before Feb.02)

Compete with BJJ enthusiasts from all over the globe.

In memory of the late Carlson Gracie Sr, we will celebrate the life of the legend

with a Brazilian Jiu-Jitsu tournament.
10 Years since his passing & the impact will last forever.

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CONFIRMED REGISTERED:

Jake Bingham – Male, White 75kg

Anton Franchuk – Male, White 65kg

Sergey Rybalko – Male, Blue 65kg

Matias Farinelli – Male, Blue 70kg

JP Mestanza – Male, Blue 86kg

Daygo Tabosa – Male, Purple 68kg

Vic Dorfman – Male, Purple 83kg

Tarek Suleiman – Male, Purple 90kg

Marcelo Tenorio – Male, Brown 106kg

Melodie Ghani – Female, White 48kg

Yanina Anton – Female, Blue 57kg


 

ONE FC Middleweight Champion Vitaly Bigdash defends his middleweight title

ONE Championship Middleweight Champion Vitaly Bigdash (Russia) defended his middleweight title on the Main Event Bigdash vs Aung La N Sang January 14th Jakarta.
Still the champ, still undefeated! Vitaly dominated all fight with heavy kicks, controlling clinch, takedowns with brutal elbows. Now undefeated 9-0.

Check out the Fight Video. This is what heart and determination look like when they combine with skill, hardwork & dedication.

Vitaly Bigdash has put in a great camp with Phuket Top Team and we are very very proud to see he took the belt home again!

Bigdash has wokred with MMA Head coach Eric Uresk, the Thai trainers & The NY Bad Ass Phil Baroni.

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Exclusive Dutch Kickboxing techniques

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The Dutch Style Kickboxing program at Phuket Top Team with coach Pascal “The German” Schroth is run 2 X’s per week.
💥 Tuesday & Thursday 3 – 4 pm 💥
Drills, structured partner sparring & high tempo striking.
Find below some exclusive techniques and great combos from coach Pascal. Drill it and make it work for you.

1. Body/ Head/ Low Kick Drill

2. Inside low kick, rear knee, Hook, switch footwork & outside low kick.

Pascal is a professional kickboxer & Current K-1 Germany Champion. Pascal has won his last 5 fights 3 via KO.

Hope everyone enjoyed Christmas and New Years… Don’t wait for your ‘special day’ to get after your goals. No better time than now.