Phuket top Team

    

Phuket Top Team MMA Training Camp Thailand - Sambo

Sambo has been around since as far back as the 1920′s – However one name took sambo to the world…. Fedor Emelianenko. Fedor has been one of if not the greatest MMA Heavyweight to have competed.

Fedor has also been very loyal to Sambo and his Sambo roots.

Sambo takes wrestling and unique takedowns, blended with judo throws and of course the patent sambo leg locks, knee bars and ankle locks. Sambo cannot be overlooked for its striking. Sambo uses unique footwork and methods of timing to combine heavy and vicious striking with takedowns, ground and pound and submissions.

Phuket Top Team MMA Training Camp is proud of its Sambo influence and we believe sambo can help bring a unique and dangerous element to your MMA game.

Check the Timetable Page to see what classes are run and when.

 

7:30 – 9:30am Muay Thai Technique & Pad Work

9:30am – 11:00am Western Boxing

11:00am – 12:30am Wrestling Class

4:00pm – 6:00pm Muay Thai & Boxing Pad Work / Sparring

6:00pm– 7:15pm Brazilian Jiu Jitsu

5:45pm – 6:45pm Strength & Conditioning