Phuket top Team

    

Phuket Top Team MMA Training Camp Thailand – TRX Training

 
TRX is a system of exercises using some basic TRX straps and setup, combined only with your body weight to create a functional workout that is perfect for MMA and combat fighting students.

TRX is available at Phuket Top Team on appointment.

Phuket has a fully qualified TRX instructor, results with TRX training are guaranteed.

Check the Timetable Page to see what classes are run and when.

 

 

7:30 – 9:30am Muay Thai Technique & Pad Work

9:30am – 11:00am Western Boxing

11:00am – 12:30am Wrestling Class

4:00pm – 6:00pm Muay Thai & Boxing Pad Work / Sparring

6:00pm– 7:15pm Brazilian Jiu Jitsu

5:45pm – 6:45pm Strength & Conditioning